10 Easy Yoga Asanas That You Can Do For A Healthy Life

 

June 21 is International Yoga Day and is being celebrated so for the second time; with the entire country actively participating in it. In fact, Prime Minister Narendra Modi is an active proponent of Yoga and has attributed that as the reason for him being so healthy and fit. So on this day, here’s taking a look at 10 Easy Yoga Asanas.

1. Vajrasana:

1-Vajrasan

2. Padmasana:

2-Padmasan

3. Tadasana:

3-Tadasan

4. Urdhva Vrikshasana:

4-Urdhva-Vrikshasan

5. Uttanasana:

5-Uttanasan

6. Vrikshasana:

6-Vrikshasan

7. Ustrasana:

7-Ustrasan

8. Bhujangasana:

8-Bhujanagasan

9. Sarvangasana:

9-Bhujanagasan

10. Trikonasana:

10-trikonasan